SDG 4: A Lecture on «Students’ Emotional Well-Being» Was Held

         The Scientific and Practical Center “Inclusive Environment” and the Psychological Support Service of Al-Farabi Kazakh National University jointly held a lecture for students of the Faculty of Mechanics and Mathematics on mental health as part of SDG 4: “Quality Education.”

          The main aim of the event was to promote students’ psychological well-being, raise awareness of the importance of emotional health, and develop skills to cope with psychological challenges in everyday life. During the lecture, participants discussed the role of mental health in people’s lives, factors affecting students’ emotional well-being, and ways to prevent stress and emotional burnout during the learning process. Special attention was given to managing emotions, maintaining emotional balance in difficult situations, and developing resilience to stress.

       The participants received information about the importance of maintaining mental well-being, following a daily routine, organizing time for rest, and understanding their own feelings. The importance of seeking psychological support in a timely manner when experiencing emotional difficulties was also emphasized. Such events help improve students’ psychological awareness, strengthen their self-confidence, and contribute to creating a supportive and welcoming educational environment at the university. Al-Farabi Kazakh National University places great importance on students’ personal development, supporting their psychological well-being, and creating favorable conditions for quality education.