SDG – 16: “Psycho Express” as a Format of Psychological Support for ALT University Students

A psychological event titled “Psycho Express” was held at ALT University, aimed at supporting students’ psycho-emotional well-being and preventing emotional burnout.

As part of the event, psychologists from Al-Farabi Kazakh National University participated in providing psychological support to ALT University students. The “Psycho Express” format enabled participants to receive professional consultations within a short period of time, discuss relevant emotional and academic challenges, and obtain practical recommendations on stress management and maintaining personal resources.

Special attention was given to issues of anxiety, emotional resilience, motivation, and adaptation to academic workload. The event contributed to fostering a culture of mental health care and increasing the accessibility of psychological support for students.

The implementation of the “Psycho Express” format served as an example of interuniversity cooperation and highlighted the importance of initiatives aimed at strengthening psychological support systems for students within the educational environment.