Mental health and ways out of the crisis

A training seminar "mental health and ways out of the impasse" was held for students of the College of Al-Farabi Kazakh National University. The psychologist of the University amangeldy Meirambekovich shared his tricks on how to overcome the difficulties that arise during the exam. As it turned out during the seminar, there was a lack of unity and solidarity among students. It turns out that for this reason, students do not feel lonely and prefer to resort to the help of those around them. Taking into account this problem, the group played games that gave each other confidence. Trust is one of the main tools that helps to find a place in society. Therefore, the holding of such training seminars ensures the strengthening of students ' mental health.