FACULTY OF BIOLOGY AND BIOTECHNOLOGY PROMOTES SFG VALUES TO THE GENERAL PUBLIC
The Faculty of Biology and Biotechnology continues to actively promote the values of the SFG and explain the need for practical steps to implement the Sustainable Development Goals among the general public. Values and explain the need for practical steps to implement sustainable development goals to the general public. One of the important directions we consider to be the promotion and explanation of the importance of the goal - to ensure a healthy lifestyle and promote well-being for all at any age (SFG 3).
We consider inviting faculty members as expert speakers on healthy lifestyles to speak at various forums and conferences as a practical contribution to popularizing the direction of healthy lifestyles.
Senior lecturer of the Department of Biophysics, Biomedicine and Neuroscience A.N. Tormanova - acted as an invited expert in the direction of stress management and compensation through a variety of physical activity, breathing exercises and rational healthy nutrition into a way of life on a daily basis.
This particular topic has been sought after in forums like:
- Adama Yoga School of Women's Health Online Forum September 8, 2024
(https://vimeo.com/1008503290?share=copy - link to video recording of the presentation)
- Master class for participants of the business community studying in the K-PRO program - 8th stream - July 13, 2024
(https://www.instagram.com/p/C9WlS4ri0CX/)
In addition, for students and teachers of the department launched a course of yoga and breathing practices “Anti-stress - relaxation” to restore the body after stress in the format of online video recordings, free access to which can be obtained by anyone. This resource contains yoga practices, footwork gymnastics, meditation - which has a proven effect on reducing anxiety, restoring the balance of the nervous system, reducing stress levels and restoring the body after hard work.
(https://drive.google.com/drive/folders/1m5aez04AItthPhBcLEO9bRlSMoBuinez - access video)