Good health, well–being, and a healthy lifestyle are one of the relevant topics that are being talked about a lot now, which makes the population think. But how can we improve our health ? A source of high-quality food and useful vitamins necessary for everyday life, and their impact on human health will be of a great priority for many people . Due to the stressful life, the fuss between studying and the library, the desire to be everywhere at the same time, may be the reason for our neglection of health. On February 13, at 20:00 in Dormitory No. 17 of the Philological Faculty of Al-Farabi Kazakh National University, the senior lecturer of the Department of Foreign Philology and Translation, A. Zhaparova held the discussion on the topic: "The benefits of a healthy lifestyle" with the students of the Faculty of Philology. During the discussion, the students exchanged their views and shared interesting ideas on the event topic. They were able to get an insight into the importance of healthy lifestyle. In this lesson, question-answer and discussion methods and discussion were used. The students were shown an interesting presentation on this topic.