"A Sound Mind is in a Sound Body: How to Take Care of Your Health"

26 november, 2024

On November 26, 2024, at the Faculty of Philology of Al-Farabi KazNU, the Department of Turkology and Language Theory, together with Kazakh and Turkmen students of  "Foreign Language: Two Foreign Languages" major  organized an educational round table discussion on the topic: "A Sound Mind is  in a Sound Body: How to Take Care of Your Health". The event was held within the framework of the Sustainable Development Program, aiming at  promote health awareness and responsibility among students. 

During the round table discussion,  the participants discussed essential topics such as healthy eating, physical activity, quality sleep, avoiding harmful habits, and the importance of regular medical check-ups. Nurbek Munila, a master's degree  student majoring in  Linguistics, and Inkar Alpenova, the fourth-year student, shared their insights on maintaining health while living in dormitory conditions. A quiz session helped  the participants exchange knowledge and learn new tips on health care. 

The second-year student organizers emphasized that the event sought to cultivate healthy habits among youth. Faculty members Medetbekova P. and Daulet A. highlighted the significance of health culture in modern society and the connection between physical and mental well-being. They noted that stress and emotional state significantly impact overall health. 

This initiative inspired participants to adopt a healthy lifestyle and provided them with valuable knowledge about health maintenance. Such events play a vital role in fostering an active, conscious, and healthy generation. 

Organizer: Second-year student Tolebayeva G., Senior lecturers of the Department of Turkology and Language Theory Medetbekova P., Daulet A., and deputy head of the department for academic-methodological and educational work Kudyarova Sholpan Taubayevna.

 

 

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