An open educational hour was held for 4th-year students on the topic "Healthy lifestyle - the key to a bright future" in the direction of achieving sustainable development goals, organized by doctoral students of the "Department of Chemical Physics and Materials Science".

The Sustainable Development Goals (SDGs) are globally accepted goals aimed at eradicating poverty, combating inequality and injustice, protecting the planet, and ensuring peace and prosperity for all people. A key element of sustainable development is ensuring a healthy life and improving the well-being of people of all ages. As part of their pedagogical practice, doctoral students of the Department of Chemical Physics and Materials Science held an open educational hour for 4th-year students on the topic “Healthy Lifestyle - the Key to a Bright Future” on November 27, 2025. In their presentations, the doctoral students provided information about the importance of a healthy lifestyle, proper nutrition, the role of sports and psychological balance. The presentation showed the participants key concepts, statistical data, and visual images, and explained the role of a healthy lifestyle in achieving the Sustainable Development Goals. A competition consisting of several stages was organized among the students. The students were divided into 3 groups and answered the following questions: What are the basic rules of healthy nutrition? What obstacles are encountered on this path? Peace of mind and spiritual balance - what influence do they have on human health? How does sport affect the quality of human life? The competition was held in the form of a discussion and test questions. According to the results of the competition, the teams were awarded prizes. "This topic allows students not only to improve their personal health and lifestyle, but also to contribute to the sustainable development of the country. By promoting a healthy lifestyle, students not only strengthen their future, but also contribute to improving the health, education and economic indicators of the country. In addition, they form an active civic position in achieving the Sustainable Development Goals.

Pedagogical practice leader Dr. Sci., Professor Abdulkarimova R.G.

Doctoral student in the specialty "Nanomaterials and nanotechnologies in chemistry" Asanbek Nazim