SDG 3. "A healthy generation for the new century"

One of the main conditions for maintaining health is proper nutrition. Special attention should be paid to nutrition and explain the value of the food composition. Proper nutrition is an integral part of a healthy lifestyle, the basic rules of which must be passed down from childhood and followed throughout life. The nutrition pyramid is a schematic form of the principles of healthy eating proposed by nutritionists. At the training seminar, undergraduates need to monitor the presence of proteins and trace elements in the menu on a daily basis. It is not recommended to consume carbonated drinks and fast food products. There were folk proverbs related to nutrition. It is worrying that among the students there are products that are quickly prepared, filled with various chemical additives. Therefore, non-compliance with the laws of proper nutrition becomes a factor in the development of many dangerous diseases.

As an additional task, the works of scientists on the topic of the “nutrition pyramid" were discussed. During the event, it was explained to the students that everyone monitors their health, eats right and leads a healthy lifestyle.

Conclusion: in the curatorial hour "Healthy Generation for the New Century", students note that healthy eating is an integral part of a healthy lifestyle, the basic rules of which must be passed down from childhood and observed throughout life. The nutrition pyramid is a schematic form of the principles of healthy eating proposed by nutritionists.