Promoting a Healthy Lifestyle among Students

On 29.10.2025, S.M. Zhapaqov, Senior Lecturer of the Department of Customs, Financial and Environmental Law, delivered a lecture for the residents of Dormitory No. 18 within the framework of UN Sustainable Development Goal (SDG) No. 3 – “Good Health and Well-being.”
During the meeting, the lecturer focused on the prevention of influenza and seasonal diseases, emphasizing the importance of balanced and timely nutrition, regular physical activity, personal hygiene, and strengthening the immune system.
Students also received detailed information about the benefits of maintaining a healthy lifestyle and its positive impact on life expectancy and quality of life.
The main goal of the event was to promote a healthy lifestyle among students, enhance health awareness, and foster personal responsibility for one’s well-being.
Such informative sessions encourage young people to take care of their health and adopt active, beneficial life habits.