THE DEPARTMENT OF CHINESE STUDIES HELD A ROUND TABLE WITHIN THE FRAMEWORK OF THE KAZNU’S SDG ‘GOOD HEALTH AND WELL-BEING’.

On the 7th of October, 2024, A.J. Serikkanova, the advisor of the 1st course of the Department of Chinese Studies, with the students of the first year held a round table on the theme ‘A sound mind in a sound body’. Healthy lifestyle is the main parameter determining the state of health of the nation as a whole and each person individually. Students shared their experiences and problems on the way to a healthy lifestyle, exchanged their thoughts on improving health in general. The students noted that through this event they understood the simple truth that every person's body is different, but on the way to a healthy lifestyle it is very important to follow the daily regime. Regular exercise, healthy sleep and proper nutrition are factors that form the foundation of health for every person. In the end, all the participants of the event came to the conclusion that a healthy spirit can only be present in a healthy body; health is an invaluable asset not only for each person, but also for the whole society.