“A Passion for Life” Psychological Training “The Value of Life and Emotional Well-Being”

   On October 15, a psychological training session and motivational meeting with a professional psychologist were held at the Faculty of Geography and Environmental Sciences.

  The main purpose of the event was to support students’ mental well-being, help them recognize the value of life, strengthen emotional resilience, and develop skills for coping with everyday challenges.

  During the meeting, participants discussed the importance of understanding their emotions, recognizing their inner strengths, maintaining a positive mindset, and managing stress. The psychologist shared practical advice on building self-confidence, understanding personal feelings, and maintaining emotional balance in daily life.

  Such events contribute to students’ personal growth, encourage a more mindful approach to life, and help foster a positive outlook on the future. Learning to appreciate every moment, care for one’s emotional well-being, and believe in one’s abilities are essential steps toward a more balanced and fulfilling life.