SDG-4: «Self-Discovery and Development: Ways to Achieve Confidence» trening

The Psychological Support Service of Al-Farabi KazNU and the Scientific and Practical Center "Inclusive Environment" held a seminar-training on "Ways to Increase Confidence" for students living in Dormitory No. 9 on January 27, within the framework of SDG-4: "Quality Education."

The training began with an exercise called "Introduction," aimed at fostering positive relationships among participants. During the event, students engaged in interactive tasks designed to help them unlock their potential, develop communication skills, and build trust within the group.

The goal of the psychological training was to teach students essential professional skills, develop self-regulation and self-control abilities, and boost their self-confidence. Additionally, participants learned techniques for overcoming internal fears and anxiety, expressing their thoughts and emotions effectively, and enhancing their emotional intelligence.

The training included role-playing games, group discussions, and specialized exercises focused on building confidence and self-presentation. Psychologists and trainers provided practical recommendations for improving self-esteem, removing psychological barriers, and achieving inner harmony.

The final part of the event involved a collective discussion of the experience gained during the training. Students shared their impressions, highlighted the benefits of participation, and expressed their desire to continue developing the acquired skills. The meeting took place in a warm, friendly atmosphere, leaving participants with many positive emotions.