SDG 3. "Stress Management Strategies and Brain Health"

On March 17, 2025 a lecture on the topic “Stress Management Strategies and Brain Health” was held for  students of the specialty “6B05109-Neuroscience”. The lecture within the framework of ASD 3 (the aim of ensuring a healthy lifestyle and promoting the well-being of the specialty for everyone at any age) was given by senior lecturer Kamzanova A.T. of the Department of Biophysics, Biomedicine and Neuroscience. The lecture was aimed to understand the mechanisms of the relationship between the brain and stress, as well as studying the basic skills to respond on life stress factors based on neuroscience data. Within the framework of the lecture, the mechanisms, conditions of stress, the impact of stress on the formation of cognitive health, and stress management methods are considered. As an additional task, students analyzed the stress formation scheme, including environmental factors, social environment, brain functions, neurotransmitters, hormones, and psychological characteristics of personality.