Prevention of influenza and coldsFarabi University

Prevention of influenza and colds

22 november, 2025

In connection with the increase in the incidence rate at the Department of Language and General Education of Foreigners of the Faculty of Pre-University Education KazNU them. Al-Farabi in the PG-11 group held a curatorial hour with a presentation on the topic "Prevention of influenza and colds."

The advisor curator told what time of year people are more likely to get the flu and SARS than the flu is dangerous, what the epidemic is, what are the signs (symptoms) of the flu.

Foreign students learned the causes of the disease, ways of transmitting viruses, how to protect themselves from viral and colds, how to protect themselves during an epidemic, how to temper the body to maintain immunity. The curator reminded students of the observance of personal hygiene rules: washing hands, using various disinfectants, wearing a mask in public places (buses, shops, cinemas) or in contact with a patient, treating the surface of the phone, keyboard, and getting a flu shot. At the curatorial hour, the need for healthy eating, compliance with the daily routine, proper rest, walking in the fresh air, as well as hardening and sports was discussed.

 During the conversation, the students also touched upon the issue of bad habits - what prevents health and lowers immunity, exchanged views on this and expressed their readiness to lead a healthy lifestyle and comply with the rules for the prevention of colds.

 

K.S. Yakubayeva,

Department of Language and General Educational Training for Foreigners, Faculty of Pre-University Education, 

Al-Farabi Kazakh National University.

 

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